Fitness Centre

The fully equipped Fitness Centre at Penrhyn Road gives you the flexibility to work out whenever you have some free time. It features a fitness studio and a 65-station gym.

The Centre's fitness studio provides a full range of aerobics, dance and wellbeing classes. Taught by a team of helpful and energetic instructors, the varied programme is designed to suit people of all abilities and interests. From Bollywood dancing to Pilates, there's something for everyone.

In the gym you'll be able to take advantage of:

• the latest cardiovascular equipment – rowing machines, cross trainers, treadmills, steppers and bikes with integrated TVs;
• high-specification weights machines; and
• a large selection of free weights.

Experienced and friendly staff are available at all times to offer advice and help you improve your fitness level. Fitness services include:

• fitness evaluation – to help you get the most out of your training;
• personal training – whether you want to lose weight, improve your health, reduce stress or train for a specific event; and
• sports massage – for a sports injury or just for relaxation.

If you're looking for outdoor sports facilities, you can also make use of Tolworth Court sports ground.